PHOTO OF THE WEEK
TIP OF THE WEEK
Shadow Practice!
By Dr. Ping Pong
Spend a few minutes each day shadow practicing. Using a regular racket, a weighted racket, or just an imaginary one, shadow practice your drives, loops and footwork especially. Yes, you may look silly (close your office door!), but your opponent will look even sillier that night when you show up with looser muscles and in better shape, with grooved strokes.